Today was my first day back in Salt Lake City after eating turkey for thanksgiving. I spent the last 3.5 days in NYC and CT and had no limits in regards to eating. I ate anything in sight and pretty much anything I desired. This included: Thanksgiving day dinner (3 helpings), Sabrett hotdogs (2 helpings), pizza in little Italy, and Matzaball soup and tuna salad sandwich at Carnegie deli (the equivalent of about 7 helpings). I ran a total of 1.5 miles while in NY and felt like I wanted to die.
Today, I ran 4 miles at Sugarhouse Park with my trusty partner, Mogul. The weather was a crisp 10 degrees F with sunny skies. It was a beautiful morning to run.
I'm still working on my running schedule and will possibly join another gym to run on the tread mill, but I prefer to run on the pavement. I'll let you know what I decide.
I prefer running outside too as long as you have the right clothing it's not so bad...of course today I will be running inside at pioneer (I don't have the right clothing ha ha)
ReplyDelete